According to experts, all women sometimes or quite often suffer from a vaginal infection. They can prevent these infections from occurring, but on certain occasions they happen in the same way.

Every woman knows how important is to keep her intimate area healthy and clean. This is why women are always looking for various types of products for intimate hygiene that offer numerous things, but in the end do not provide any results.

Besides the fact that these products can sometimes be pretty pricey, in numerous cases they are counterproductive for the health, as they prevent the vagina’s pH from being regulated in a natural way, which can do more harm than benefit.

Normally, the products for intimate cleansing contain chemicals that affect the vaginal flora and thus cause even more infections and fungus multiplication, as well as some conditions, such as dryness.

Nevertheless, not everything is lost, as Mother Nature offers us a lot of allies, which can help us balance our innermost part.

Take a look at these natural rinses that will help you eliminate the fungi and bacteria from your intimate part, which your gynecologist will never tell you to use, as they are interested in you visiting their office and having to spend money.

White vinegar

This ingredient is vital and the key solution to the elimination of fungi, bacteria, and bad odors in the intimate area. All you have to do is mix two tablespoons of vinegar and a liter of water and apply this solution onto your vulva. Do not add more vinegar that prescribed here, since you can cause irritation in the area.

Aloe Vera

Aloe vera is a plant every one of us should have in our homes thanks to its natural beneficial and medicinal properties that help us cure almost everything. Due to its healing and moisturizing effects, aloe vera will fulfill its task of maintaining optimal intimate health.

To utilize the benefits of this plant, you need to extract the gel obtained from the plant and submerge it into two glasses of water. Then, put this solution onto the intimate parts and afterwards, rinse very well your intimate parts with plenty of warm water.

Apple cider vinegar

Apple cider vinegar is a natural ingredient with highly beneficial properties. You can best utilize its benefits if you have a tub or a bathtub. Here is what you need to do: prepare your tub using the usual amount of water and then add half a cup of apple cider vinegar and then enter and relax for nearly ten to twenty minutes.

Lemon leaves

You can prepare an infusion using lemon leaves. Namely, add a handful of lemon leaves into a pint of water (500 ml of water), put the mixture on heat and let it simmer for about fifteen minutes. When the fifteen minutes are gone, put the container aside and once it cools a little bit and becomes warm, use the mixture to wash your vulva.

Other tips and recommendations that will help you maintain the health of your intimate area:

  • Consume yogurt every day
  • Drink a lot of water throughout the day so that you get rid of the toxins
  • Use neutral or very mild soaps for the hygiene of your intimate parts in order to prevent the modification of the vaginal acidity
  • Wear cotton underwear
  • Avoid products for intimate hygiene including deodorants, vaginal douches, and scented toilet paper, since these products change the natural pH of the vagina.

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Source: www.healthytipsworld.net

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According to experts, all women sometimes or quite often suffer from a vaginal infection. They can prevent these infections from occurring, but on certain occasions they happen in the same way. Every woman knows how important is to keep her intimate area healthy and clean. This is why women are...