If you want to whiten your teeth, but don’t have the money to pay the expensive whitening treatments, here are some tips you can do at home. You certainly have these ingredients in your home. It is unrefined coconut oil.

There is not a problem if you do not like the taste of coconut, because you will not eat the oil.

Remove the Dental Tartar Plaque and Destroy the Bacteria in Your Mouth with Only One Ingredient

Put 2 tablespoons of the oil in your mouth. Rinse your mouth like you do with water after you brush your teeth, hold the oil in the mouth for 5 minutes and then spit it out. You might feel uncomfortable, but that’s the point.

This technique is used in Ayurvedic medicine for centuries. This method can cure bad breath, gingivitis, eczema, acne.

The oil will remove all of the bacteria from the pores of the palate and from your whole body. This theory isn’t proven scientifically. However, honey, oil and other remedies only soften the skin so that the wound could easily regenerate.

But, however, science shows that the oil works on removing bacteria from the mouth. In one study it is shown that the use of oil has significantly removed the bacteria, plaque and the tartar.

The use of the dental string lowers the risk of cancer by removing significant quantities of bacteria from your mouth, but the coconut oil can do the same.

Results: you get better teeth and breath. Bear in mind that if you do this every day, you should keep the oil in your mouth for at least 20 minutes. Use the string, brush and of course use the oil regularly.

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Source: www.explorehealthyfood.com

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If you want to whiten your teeth, but don’t have the money to pay the expensive whitening treatments, here are some tips you can do at home. You certainly have these ingredients in your home. It is unrefined coconut oil. There is not a problem if you do not...