Nobody Warned You About This: These Are The Side Effects Of Drinking Lemon Water Every Day!

If you are one of those people who drink lemon water every morning on empty stomach, we recommend that you stop and think for a moment.

Even though all portals on the internet recommend consuming this water, and this is popular over the past few years, no one of them has warned you about the side effects of this habit, especially those who are related to the health of your teeth.

Namely, the lemon acid, especially when combined with warm water, has a negative impact on your tooth enamel. Over the time, it weakens it.

This means that if you brush your teeth soon after you have drank this healthy lemon water, up to 30 minutes after the consumption, you increase the chances of damaging your tooth enamel.

Fortunately, there are many ways to protect the health of your teeth and at the same time, enjoy the benefits of this beverage to your health.

First thing to begin with, the water you use should be at a room temperature.

Next, use a straw when drinking it, so that your teeth do not get in direct contact with it.

And finally, always try not to brush your teeth right after you drink the lemon water. Do that only after 30 minutes have passed.

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Source: reldigezt.com