More Than A HALF Of All People Don’t Know Their Thyroid Is Out Of Balance – HERE’s What Your Doctor Isn’t Telling You!
Nearly twelve percent of the Americans develop thyroid disease, but 60 percent of them most likely will never find it out. This can become a serious issue. The thyroid affects almost all body functions, including the regulation of hormone balance, regulation of weight, mood, and mental stability.
The imbalance of the thyroid, if it is not treated, can develop into some serious medical conditions. One of the first steps to be taken is raising the awareness. We are here to help in doing that, and hence we present you ten symptoms of thyroid problems that are frequently missed.
1. Cholesterol That’s Too High or Too Low
Most people think that too much fat increases the cholesterol levels. This is wrong, because there are number of factors that can contribute to high cholesterol; diet is just a small contributor compared to the other ones. If you cannot get rid of this issue by following a diet and exercising, you should consider that there is an underlying problem. If even your pills for lowering the cholesterol do not work, then definitely you should check your thyroid. This case might be a case of hypothyroidism, or low thyroid hormone levels, which can sometimes even lead to low cholesterol levels. Do not hesitate to get tested for hyperthyroidism as well, which is circulation of the thyroid hormones in excess amounts.
2. Sore Joints and Nerve Pain
According to studies, thyroid diseases, both hypo- and hyperthyroidism can lead to nerve pain in some people who suffer from thyroid diseases. This means that many people should check their thyroid if they want to improve their wrist pain and tingling sensations. There is a case where a sixty-year-old woman from Italy had been experiencing burning sensation that had been indicating symptoms of hypothyroidism. These symptoms only went away when she started and progressed with thyroid treatment.
3. Heart Disease
In case you find out you have a heart disease, it won’t be bad for you to check your thyroid. This is due to the fact that the thyroid hormones play a direct role in the heart health. A study has been conducted in 2014 on the John Hopkins University, according to which low thyroid hormone levels were common in young and middle-aged adults with early stage coronary artery disease and blood vessel calcification. A similar study conveyed in Poland compared 25 patients suffering from low levels of thyroid triggering hormone to 25 patients with normal levels of this hormone. The results revealed that the individuals that had lower levels had more cardiac events.
4. Weak, Fragile Fingernails
Cracking and flaking of your nails should never be ignored as it may indicate that something is going on in your body. Hypothyroidism for example leads to soft, fragile nails and nails that come off their bed on the fingertips. These symptoms are frequently accompanied by brittle hair and dry skin.
5. Anxiety and Mood Imbalances
How you feel depends on your hormones to a great extent. If your hormone levels are low, as it is in the case of hypothyroidism, you might feel down in the dumps too often. If your hormone’s levels are too high, you might be anxious and experience panic attacks too often. If you regularly feel like that, you should probably check your thyroid before you start consuming psychiatric drugs that can only worsen your problems.
6. Inexplicably Gaining or Losing Weight
If the reduction or the gaining of your body weight is inexplicable and has no obvious reason, it could be your thyroid. The hormone activity affects the rate of your metabolism directly, so a sudden change in weight, whether it is up or down, can show that you have a thyroid problem.
7. Constant Fatigue
Even though most frequently ignored, this symptoms is very common. Young adults usually consider fatigue and poor energy to be the result of their lifestyle, but, if you have got an established routine and you sleep regularly and enough, you should not ignore this symptom. You feel that seven or eight hours of night sleep are not enough? It can indicate that you have thyroid problems in their early stage. On the other hand, people that suffer from hyperthyroidism can find it difficult to fall asleep and might end up dragging during waking hours.
8. Low Libido
The thyroid is mostly about the hormones, so it is no wonder that men and women experience issues with their reproductive organs. In women, these problems can manifest as longer and more frequent menstruation with low hormones and short, light menstruation, or have a cycle stop altogether, with too many hormones circulating in their body. These thyroid problems can also affects fertility. In men, usually infertility, low libido, or enlarged breasts are the symptoms that indicate that the sex hormones and the thyroid are imbalanced.
9. Gut Problems
The food you take in does not always causes the IBS. Actually, it can be result of your metabolism not working appropriately. The required enzymes do not get to the gut and do not improve the digestion, so a problem might occur. If you deal with diarrhea, constipation, or IBS and even therapies do not help in relieving these symptoms, then you should consider checking your thyroid.
When your hormones are misbalanced, other imbalances follow, and horrible dips in energy levels occur as a result. The thyroid is connected to your metabolism as well as to your energy levels. If you feel week despite the fact that you eat good and you sleep good, it is time you consider underlying possibilities, your thyroid being one of them.
Promoting Thyroid Balance
Many factors add to the thyroid health and there are several things you can do to encourage them to be optimal.
1. Ensure you take in enough iodine. This is not a treatment; you just need to watch out on the exact nutrition your thyroid needs to function normally. You should consume foods rich in iodine so that you get your iodine requirements, or you can take in iodine supplements.
2. Exercise on a regular basis. It is not that you should become a bodybuilder, but if you want to use and work your muscles, you should get up and move around.
3. Make sure your diet is balanced and you meet all the nutritional requirements. Your body needs to have all of its parts functioning adequately so that it functions properly as a whole – just like a Swiss watch. If you lack some kind of nutrients, your body won’t be able to reach its balance.
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