Danette May is a very famous supporter of healthy lifestyle and founder of Mindful Health, LLC. Not long time ago, she shared a video on YouTube in which she temps people to implement her 28-day lemon challenge and experience the health benefits. The lemon is an alkaline fruit that assists the body to remove the toxins.

So, by consuming a glass of lemon water every day for 28 days, you will cleanse your organism and you will feel much healthier, fresher and toxic-free than before. This will be helpful if you are facing some weight issues because this beverage cleanses your liver and enhances the ability to break down fatty cells.

Have You Heard About the Lemon Water Challenge If You Drink a Glass of Lemon Water for 28 Days Your Body Will Experience Phenomenal Changes

It boosts your metabolism, which will ensure improved function. You will achieve the body line you have always desired and feel much happier. You will feel better in your own body.

In order to implement this challenge, you will need to squeeze half a lemon and combine it with a glass of water. Consume it on an empty stomach, first thing in the morning. Try to find organic lemons for this purpose and do not use cold water. It will be better if you use warm water.

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Source: healthyfoodkings.com

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Danette May is a very famous supporter of healthy lifestyle and founder of Mindful Health, LLC. Not long time ago, she shared a video on YouTube in which she temps people to implement her 28-day lemon challenge and experience the health benefits. The lemon is an alkaline fruit that...