Great Mix for Strong Immunity

Do you think it is possible that your everyday life can prevent the genesis of numerous illnesses?

Yes, it is. Namely, if you consume this mixture of only two ingredients you can protect yourself and your health. This mixture is not only very beneficial, but it is also very tasty and delicious. It is made of sesame and honey, and these two ingredients and their flavor will be efficient from the first serving.

The chemical structure of the phytosterols reminds the one of cholesterol when diet contained sufficient, and they can reduce the level of cholesterol, enhance your immunity and reduce the risk of many diseases, some of them even cancers.

Ingredients that contain most phytosterols are sunflower seeds and pumpkin seeds in quantities of 270-289 mg and 265 mg in 100 grams, respectively. The highest complete level of phytosterols is gound in the sesame, 400-413 mg in 100 grams, which is the highest amount of all seeds.

Numerous cultures have used the numerous benefits of hogeny for many many years. It has antibacterial features similar to penicillin and it has been proven that bacteria cannot survive in it.

If you put these two ingredients together, you will get a mixture rich in amino acids. These ingredients of the mixture are best ingested on an empty stomach.

It is very good for boosting your immunity, for speeding up the work of the intestines and the digestive tract in general, for treating stomach distresses, especially for patients who suffer from gastritis; it can reduce the carvings for sweets etc.

Preparation:

Take one tablespoon of honey and add a teaspoon of sesame to it. You can also prepare large amounts of this mixture using the ingredients in these proportions, and then take one teaspoon of it every morning on an empty stomach.

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Source: dailyhealthycare.com