Any time of the day is the perfect time for a tea that strengthens your immune system.

Ginger is considered to be a superfood. Is has plenty of amazing properties beneficial for your digestion, immune system, as well as for reducing inflammation.

Ginger consists of a few essential oils that give it its distinguishing aroma and taste. These are the gingerols, the shogaols and the zingerone. These oils are abundant in antiviral, anti-parasitic, antifungal and antibacterial agents. Ginger root is excellent for improving the digestion, the immunity, the cardiovascular health, for treating asthma, for relieving pain etc.

Ginger Tea Benefits

• It is extremely beneficial cure for treating flu, common cold, sore muscles, headaches and more. Thanks to its unique ingredients, ginger can stop the pain naturally by preventing the prostaglandins to set off an inflammation in the organism.
• Frequent consumption of ginger tea is great for improving the immune system, because it is rich in antioxidants that boost the immunity and are excellent in fighting infections.
• A cup of ginger tea every day reduces the risk of stroke, because ginger helps in the process of breaking down fat deposits, responsible for clogging the arteries.
• Ginger also has warming features, so it improves the circulation of the blood. When the blood flow is improved, then the delivery of vitamins, minerals and oxygen to each body cell is made easier, meaning that your general health condition is being improved.
• Ginger tea is very effective in fighting the virus that causes influenza, common cold and cold sores.
• It has been proven that ginger kills 76 percent of the lung cancer cells in vivo: for the first time, scientists have found out that ginger extract is highly toxic to the lung cancer cells, and that its metabolites, or break-down products are even more toxic. With the observation of 6-Gingerol, the main anti-cancer ingredient of ginger, was discovered that it was metabolized into 6-gingerdiol into the cancer cells and that this metabolite destroyed up to 76 percent of the lung cancer cells. Extracts of ginger also have very powerful effects against pancreatic cancer, prostate cancer, colon cancer, breast cancer and leukemia, and this has been proved in some previous laboratory researches. The latest research confirms this and sheds new light to the way in which ginger destroys these cancer cells. Moreover, this herb has some features that extend beyond fighting cancer. In a recent clinical test it has been discovered that ginger improves the insulin sensitivity and decreases the levels of insulin in adult people who suffer from diabetes. Another testing was made on middle aged women and it was established that ginger significantly improves the memory and it benefits the cognitive processes.

How to Make Ginger Tea

Ingredients:

• A quarter of teaspoon of ground ginger
• A quarter of teaspoon of ground turmeric
• A cup of water
• Raw, natural honey, to taste
• Coconut milk, to taste

Directions:

Strain the tea into a cup and stir in the milk, then add some honey in it, to taste. This is what it takes to prepare the beverage that is so beneficial for you, yet so tasty.

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Source: www.viralalternativenews.com